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If your fear continues, consider Hypnotherapy. I can hear the jokes now by others on this site 
Earlier in my sales career, I use to get panic attacks when I had to speak in front of groups (seminars, networking meeting, etc.). I tried Hypnotherapy and it really worked!
I thought I was strange having this problem until I learned that few like public speaking. Many would rather chop off a limb before speaking in public.
Being prepared and practice are two other great tools that I use. Even today, I always practice by presentation before I speak.
Thanks for sharing your fear and I hope I have helped.
Earlier in my sales career, I use to get panic attacks when I had to speak in front of groups (seminars, networking meeting, etc.). I tried Hypnotherapy and it really worked!
I thought I was strange having this problem until I learned that few like public speaking. Many would rather chop off a limb before speaking in public.
Being prepared and practice are two other great tools that I use. Even today, I always practice by presentation before I speak.
Thanks for sharing your fear and I hope I have helped.
